What is Fructose Malabsorption?
( I feel sick after eating fruits and sugar!)
It is not Sunny Song
the goddess of positive mind if I only have a celiac disease. So here you go! Addition
to my no gluten boring life,
I also can’t consume fructose. Yes, FRUCTOSE! No
fructose means no fruits, some veggies and of course no sugary things! My small
intestine can’t break down fructose.
When I do eat fruits
and sweeteners (honey, white sugar and more) I feel lethargic, headache and diarrhea.
It is really weird to
hear something so healthy like fruits and veggies can be actually be harmful to
some people.
If any of you experienced similar symptoms please get tested! Hope
you don’t have this but if you do, come to my blog and let me share my tips and
experience with you !
On my next post I
will tell you what I can eat and what I can’t eat!
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